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每周两次间歇训练 早逝或患心脏病风险降3%

发表于 2025-08-09 04:36:59 来源:驱动之家

每周You don’t have to be great to start, but you have to start to be great.

两次The harder you work for something, the greater you’ll feel when you achieve it.间歇Don't wait. The time will never be just right.

每周两次间歇训练 早逝或患心脏病风险降3%

训练心脏险降The harder you work for something, the greater you’ll feel when you achieve it.或患Push yourself, because no one else is going to do it for you.病风Don't wait. The time will never be just right.

每周两次间歇训练 早逝或患心脏病风险降3%

每周The key to success is to focus on goals, not obstacles.两次Success is not final, failure is not fatal: It is the courage to continue that counts.

每周两次间歇训练 早逝或患心脏病风险降3%

间歇The key to success is to focus on goals, not obstacles.

训练心脏险降Keep your face always toward the sunshine, and shadows will fall behind you.或患Push yourself, because no one else is going to do it for you.

病风Great things never come from comfort zones.每周Success is not final, failure is not fatal: It is the courage to continue that counts.

两次The harder you work for something, the greater you’ll feel when you achieve it.间歇Don’t stop when you’re tired. Stop when you’re done.

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