要素The greatest glory in living lies not in never falling, but in rising every time we fall.

跑步In the midst of winter, I found there was, within me, an invincible summer.不伤Don't wait. The time will never be just right.

要素Push yourself, because no one else is going to do it for you.跑步Push yourself, because no one else is going to do it for you.不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素Your limitation—it’s only your imagination.跑步Great things never come from comfort zones.

不伤Do something today that your future self will thank you for.

要素Great things never come from comfort zones.跑步Wake up with determination. Go to bed with satisfaction.

不伤Your limitation—it’s only your imagination.要素Believe you can and you're halfway there.

跑步Don’t stop when you’re tired. Stop when you’re done.不伤Push yourself, because no one else is going to do it for you.