亲历You don’t have to be great to start, but you have to start to be great.

美国Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.儿童Believe you can and you're halfway there.

游泳The only way to do great work is to love what you do.大赛Don’t stop when you’re tired. Stop when you’re done.亲历It’s going to be hard, but hard does not mean impossible.

美国Success is not final, failure is not fatal: It is the courage to continue that counts.儿童You don’t have to be great to start, but you have to start to be great.

游泳The way to get started is to quit talking and begin doing.

大赛Dream it. Wish it. Do it.亲历Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

美国The harder you work for something, the greater you’ll feel when you achieve it.儿童Keep your face always toward the sunshine, and shadows will fall behind you.

游泳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.大赛Push yourself, because no one else is going to do it for you.